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I help women create a life they love.
I'm so glad you found me! We're going to go places together.
I meet you where you are and
help you harness your strengths to
create the life you truly desire.
I specialize in helping busy women who feel stressed and overwhelmed by life. I guide them toward a balanced, fulfilling life, free from emotional, mental, and physical stress, so they can live with purpose and peace.
A Little About Sonja
I'm Sonja, a Mindset & Thought Coach and am married to my best friend, living in Arizona. Several years ago, I noticed my life didn't have as much pep as it once did. I was in a depressed state on several medications and I just didn't look forward to life like I once did.
I was in a state of overwhelm, barely surviving due to the anxiety that consumed me. I had spent years trying to achieve a life balance with very little success of reaching it.
I reached out to a therapist, took care of past trauma, kicked anxiety to the curb and I designed my life filled with purpose and meaning. And now I'm living my life to the fullest and hope you join me on the journey!
Let's get you started on a path to your new stress free and balanced!
Live a Life You Love
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